A reproductive health coach is able to give you one-on-one attention to help understand your specific history to provide a roadmap designed exactly for you. Reproductive health coaching empowers people to make informed decisions about their health and creates a space for people to ask the questions they are too shy to ask at their doctor appointments. Reproductive health coaching covers information on birth control methods, hormone imbalance, complications during menstrual cycles and sex, the impact of reproductive health on emotional wellbeing, fertility planning for those who are looking to become pregnant and for those who would like to have a longer period without pregnancy. 

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Benefits of reproductive health coaching:

1. Helps create a family planning timeline 

2. Helps you connect with your body 

3. Allows you to have a personal space to manage your reproductive health needs, nutrition, lifestyle choices, and emotional wellbeing

4. Allows you to learn what birth control methods work best for you short term and long term

5. Helps your chance to increase pregnancy outcomes

6. Provides emotional support and advocacy for your medical and emotional needs

7. Better understanding of sexual desires of you and your partner

8. Lowers risk of reproductive health cancers

9. Helps strategize lifestyle choices to balance hormones and menstrual cycle

10. Builds confidence to speak up about concerns and questions in medical settings and improves medical intervention decision-making 

 

Services available for online coaching is available  in Spanish or English. For more information about the incentives that come along with coaching, email us at jhoselyn@coachingsaludholistica.org